Schools as Catalysts: Promoting Healthy Eating and Active Lifestyles among Students
Schools play a critical role in promoting healthy eating and active lifestyles among students. With childhood obesity rates on the rise, it is more important than ever for schools to prioritise health and wellness as part of their curriculum and environment. By addressing disparities in access to healthy foods and…
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Empowering Communities: Collaborative Approaches to Addressing Disparities
Access to healthy foods and physical activity is essential for promoting good health and preventing chronic diseases. However, many communities, particularly those with low-income populations, face significant disparities in access to these resources. To address these disparities and promote health equity, community engagement and collaboration are essential. Community-based approaches can…
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Creating Equitable Food Systems: Promoting Food Security and Health Equity
Promoting equitable and sustainable food systems is paramount in addressing food access disparities and fostering food security and health equity. These systems prioritise providing fresh, affordable, and nutritious food to individuals, regardless of their socioeconomic status or location. Establishing such systems can enhance health outcomes and mitigate health inequalities. The…
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Food Deserts: Understanding and Overcoming Barriers to Healthy Eating
Food deserts refer to areas with limited availability of fresh, affordable, and nutritious food. Food deserts can exist in urban and rural communities. These areas often lack grocery stores or supermarkets offering healthy food options. Inadequate access to fresh and nutritious food in food deserts contributes to adverse health outcomes,…
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Nutrition Education for Sustainability: Teaching Students about Food Systems and Environmental Impact
Nutrition education is essential for forging a sustainable future. By imparting knowledge about food systems, food waste, and the environmental repercussions of dietary choices, we empower students to make informed decisions that drive sustainability forward. The Nourishing Schools toolkit serves as an invaluable resource, offering a plethora of ideas to…
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Fermentation and Its Significance
Fermentation is a traditional process that has been widely used in Indian cuisine for centuries. The process of fermentation involves the use of microorganisms like bacteria and yeast to break down sugars and other compounds present in foods and beverages. This process is widely used in the production of many…
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The Link Between Access and Health: Exploring Disparities in Food and Physical Activity
Limited access to healthy food and physical activity increases the risk of chronic diseases, disproportionately affecting marginalised communities. Reports, such as the one by UNICEF, highlight that more than 80 per cent of children affected by overweight globally now live in low or middle-income countries. The Nourishing Schools Foundation’s Maharashtra…
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Why We Crave Junk Food: Exploring the Science Behind Our Cravings
Do you often find yourself reaching for a bag of chips or a candy bar, even when you know it’s not the healthiest option? You’re not alone. Many individuals experience cravings for junk food, and there are several reasons behind this phenomenon. One primary reason is the addictive nature of…
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Food Waste: A Climate Change Culprit We Can’t Ignore
In a world grappling with mounting environmental concerns, one issue looms large, casting a shadow over our future: food waste. Its devastating impact on our planet cannot be understated. In India, the scale of this problem is nothing short of staggering. A shocking revelation by the Food Safety and Standards…
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Shifting Diets for a Cooler Planet: Exploring the Role of Food Choices in Combating Climate Change
To help us combat climate change, a powerful tool lies on our plates. Our food choices possess the remarkable ability to shape a cooler planet and a sustainable future. As we uncover the startling statistics of food waste in India and delve into the carbon footprint of meat-heavy diets, it…
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